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Every Seven Years You Change

Most cells in your body are renewed over a period of time.

Does your personality change, too?


0-7 Years7-14 Years14-21 Years21-28 Years28-35 Years35-42 Years - 42-49 Years49-56 Years56-63 Years63-70 Years70-77 Years77-84 Years

ARE you the same person now that you were fifteen years ago? In fact, are you the same person you were just seven years ago? Most of us have heard the old saying that every cell in the body is changed over a period of seven years; but recent investigation has uncovered facts of far more significance to us as human beings. This concerns the emotional, physical and mental changes that seem to occur in approximate seven-year intervals. Of course there are no fixed boundaries and so one may achieve these levels of maturity at any period of our life. so what follows are simply the general changes you may find.

Rudolph Steiner, the great teacher of Anthroposophy said that the seven-year cycles continue throughout life, and are of the utmost importance to doctors, teachers, psychiatrists and the social sciences. Without some smattering of these changes it is difficult for anyone to understand the relationship of any given individual with his or her environment. So I have tried to summarise what Steiner and others have said about the cycles.

Before the definition is started, I feel it is important to say that as humans, in fact as any life form, we are creatures of great polarities. Or as the philosopher Erwin Goodenough said, “A book on love, loyalty or justice would gain little but pedantry by starting out with a concise definition of the term. Only as we describe the various conflicting elements associated with such words can we finally arrive at a meaning that includes these complexities; for important matters we understand, not as we simplify, but as we tolerate the paradoxical.”

One of the great paradoxes of our lives are that we constantly go through such enormous such massive changes every day. Daily we pass through an extraordinary change that we often take so much for granted we miss the wonder of it. The change occurs between sleeping and waking. For most of us being awake is when we most fully feel ourselves. Compared with this sleeping is a period during which we lose any focused awareness of being an individual, and we sink into what is generally called unconsciousness — the lack of personal awareness.

This swing between waking and sleeping can be seen as the extremes within the possibilities of our experience. Sleeping and waking are the polarities, the North and South Poles of what we can confront. In quite a real sense we can say there is nothing beyond what is included in those polarities. But there is an enormous difference between waking experience and the experience of dreamless sleep. Yes, one can have an experience of what is considered deep unconsciousness. In waking we have a sensation of time, of being in a locality, of separateness and even isolation. But at the other end of that polarity we have a sense of timelessness and non-locality. What was a sense of self merges into an ocean of awareness. See Levels of Awareness in Sleeping and Waking.

0-7 years

One of the most important of these cycles is the first, from birth to seven years of age. Its importance lies in the fact that it is the beginning of everything, the foundation upon which the later structure will be built. Birth gives individual life to an infant body. Even at birth, this small being already has its given potential of intelligence, creativity and personality. But this potential has to come to terms with its environment, which includes its own body. In a human being we cannot have awareness without consciousness; we cannot have thinking without the tools of thought such as language, concepts or ideas. So during our early years we are largely moved by the instincts of hunger, need for love, protection and support, along with pain and the impact of our environment. All this while we build up the inner, mental structures that in later years will allow us to think, to feel, and to be aware of ourselves as an individual.

The most important of these inputs is that of the unconscious behavioural responses we learn. From the moment you are born, perhaps even prior to that, you are learning, or there are pressed upon you, responses to what you are experiencing. The culture you are born into is a huge ready-made set of behavioural responses. For instance, an Australian aborigine would easily respond to a huge living grub/caterpillar by eating it. This would be a very difficult behavioural response for most Northern Europeans or Americans. As babies we learnt everything from whether you respond to opportunity with fear or eagerness; to love with fear of warmth; to food as a glutton or with healthy appetite.

At birth there is a very different physical and glandular system than in later years. For a start the sexual organs have not developed, meaning responses to sex and sensation are very global. Also the thymus is very large and in later years becomes smaller. It has been said this, in these early years, gives the child a very primitive response to truth, right and wrong, and what later become moral codes. So the child only slowly develops any real sense of social morality. In a way a baby is a wild animal, and only slowly develops ‘human’ qualities.

But something so mysterious happens to us during this first seven years that once done it can never be fully undone. The Roman Catholic Church recognises this by saying that if they can have the first seven years of a child’s life, that is all they need to insure a lifelong influence. Napoleon also observed that as the twig is bent, so the tree will grow. This is borne out by seeing the cases of children who have been lost and brought up by animals during these formative years. Even with the best tuition they never learn to become a self aware personality as we know it. Time is a mystery to them, and even though their brain size and function is normal, they never approach the usual capabilities that education gives to modern women and men. So, in the first cycle we pass through an incredible process of learning. This includes motor movements, speech, relationship to ourselves and to our environment. And that means learning a vast amount about what is useful, entertaining or harmful; about what responses we get from others, and developing habits of response that may be difficult to change in later years. We learn a sense of personal awareness and move toward becoming an individual. In other words, we learn to say “I” and know what we mean..

The learning of language is like a powerful computer program that gives us the ability to develop an identity and self awareness. This is shown again by children reared by animals. Language also adds limitations which we can overcome if we recognise them. See Programmed

Steiner also says that during this first stage of development the developing inner forces are working to transform the body of the child from one that was inherited from the parents, to one that represents the full personality of the child. See Animal Children.

Something often overlooked about the stages of growth are ones emotional age.

From age zero we are completely dependent upon the loved person for our needs, physical, emotional and social. Great anger, jealousy or pain are felt if the loved one relates to anyone else, is lost, or threatens to leave. If we do not mature beyond this emotional age, in adulthood this enormous feeling reaction may also be felt at a time of emotional withdrawal of the partner, even if there is no sign of them withdrawing physically. In the infant and toddler there is a desire for unconditional love and a need to be always with the loved one. In an adult with this level of love, sex may be a part of the relationship, but the main need is a bonded connection. This is sometimes felt as a need to have the loved person want you as much, or as desperately, as you want/need them. Possibly the greatest fear, one that can trigger great anger or an enormous desire to placate or earn love, is the threat or fear of being abandoned.

The point is that certainly in the past, and still today in many parts of the world, abandonment means death. The greatest and most prominent drive in a baby animal is to stay connected with its parent or group. If it doesn’t it will almost certainly die. That instinct has been built into us as vulnerable animals for millions of years. The baby cannot help but feel that imperative. it will react with tremendous emotional force, swinging between extremes of placation and murderous rage. In a baby that can simply be noisy, but many adult still carry this ‘baby’ inside them, and its responses can be tragic for them, or even end in murder. See: Ages of Love; Lifeline of Love; Animal Children.

This is so important, that if during this and the next cycle, any feelings that you were abandoned or lacked love were felt, then you must be aware that you have a huge time bomb that can be triggered in your life.

Adult men and women with that time bomb in them can become painful victims of their desperate need for ‘love’. This can happen at any time of life, even the late sixties or beyond.

A woman can be triggered by any signs that a man or woman ‘love’ them, and can be so hypnotised by such attention that they become a sexual slave for a man, which when he has finished with her, or she demands a loving and not just sexual relationship, is cast of, often leaving great painful wounds.

A man can equally fall in the same way. So it is important to recognise whether you have been the victim of abandonment, sexual assault as a child, or just unloving parenting. If so, recognise you are very vulnerable when someone takes an interest in you.

Also important is that we aim to become independent emotionally of our parents or carers. Independence does not mean ignoring and not caring – it means independence. See Individuation

7-14 years

The second cycle, from seven to fourteen, continues this growth. The concepts and association of ideas and emotions that began in the first cycle begin to be discovered by the child. The physical changes also prepare the growing personality for the next stage. The thymus gland decreases rapidly in size, allowing the development of a sense of right and wrong, and social responsibility. A sign of this physical and psychological growth is the losing of the milk teeth and the emergence of our adult teeth. This marks an entrance into a new maturity.

The child has learned, with the advent of its concepts and developing emotions, to create an inner world of its own. It is a world of heroes, danger and vivid imagination. As the thymus fades, and the sexual organs develop, the personality glides into the turbulent world of puberty and adolescence.

Sometimes it is already evident, even from the preceding cycle, the direction of interest and activity the child will take in maturity. Although for the very observant this might be seen in very early years, it becomes more evident as one approaches puberty.

In all a time of inner expansion. You begin to experience and test abilities in the broader sense of the outside world. You may learn to share and interact, controlling earlier instincts in favour of group dynamics. The habits learned in the first period are now part of the character of the growing child.

14-21 years

This is the third cycle, from fourteen to twenty-one. During it we become conscious of ourselves in a new way, and with a different relationship to life. One might say we become “self conscious.” The emotional range expands in all directions, and with this a new appreciation of music, art, literature and people begins. It is found for instance that at puberty the ability to distinguish subtler tones of colour and sound develops. Besides this the person might go through the difficult struggle of breaking away from home life and/or parental influence. It naturally produces conflict as the person learns some degree of independence. Also, the opposite sex, or sex as a urgent impulse, usually becomes all important as the new emotions pour in upon our personality. See Example 5 for information about facing adolescence.

Because of the new range of feelings, many youths experience a different relationship to religion and life’s mysteries. All this, as one approaches twenty-one, produces an individual with some sense of social and individual responsibility, or if not that the beginning or a sense of a direction or life purpose. This might not be recognised as such at the time. But it is a time of searching for life purpose, independence, a realization of choices plus a testing of social and personal limitations as well as an awareness of a burgeoning sexuality. As this is a traumatic period of life for most of us, it is also likely to be a time of many unforgettable dreams.

The period is a time of adding maturity, dignity and poise to the person. If these changes have not occurred by twenty-one, then the person has in some way not covered necessary aspects of development, and both psychology and the law recognises that they are lacking maturity.

This period is one of great and sweeping changes, sexually, physically, emotionally, morally and mentally. Such enormous changes often do not occur without an experience of loss. In this case the world of childhood is fading, or it might even be torn away, leaving scars. You might actually dream of dying as your cghildhood self passes away and the new you emerges.

It is also a time when many new features of the personality have their beginning, i.e. the religious sense, appreciation of the beautiful, etc. Although such things have their beginnings here, they sometimes remain undeveloped until later years. Because of these changes, and because such a lot is being revealed in these years, it is obvious why so much thought should be given to early marriage. Because of one’s changing viewpoint, the particular partner one would choose at seventeen or eighteen, is likely to be different to the partner chosen at twenty-one and beyond.

The emotional development at this age is possibly seen as initial uncertainty or clumsiness concerning emotional and sexual contact. It often involves desire to explore many relationships, unless there are forces of introversion or personal and social uncertainty at work. We are still finding out what our boundaries and needs are, and the sexual drive as at full flood.. Any partner we have at this time may be loved for ones own needs – rather than out of recognition of who the other person is. Great romantic feelings and spontaneous love which are often difficult to maintain in face of difficulties. See Programmed

Many women often remaing at this age, and search for romantic teenage love dreams their whole life, causing much emotional pain. Men may not move from the very genital phase of this period, so go on a life long search for the next woman’s vagina to fill with their dreamed of big penis and great manhood. See Beware of Love

Each of us are immersed in a ‘river’ of constant change. If you think about it you have been carried, pushed, impelled by this current as you were moved through babyhood, childhood, teenage and adulthood. And as we passed through these changes we died to our old self in order to change to the new. It is the current of Life. This current then carries us on through old age and through the gates of death. All the time we are faced by decisions, and each decision directs us on a different path, helping to create our future. And this is a force of growth and change; and is fought like hell by many as we are afraid of such changes, especially getting old and facing death.

21-28 years

The cycle that follows from twenty-one to twenty-eight, can more or less be called a process of enlargement and refinement. It is the period that we mentally and emotionally enter into adulthood. We start to build the foundations of our careers and intimate relationships with a driving energy that we hope will gain us entry and respect in the larger world.

One of the most marked features is the developing sense of discrimination. The faculties of insight, intuition, judgement and understanding begin to come to the fore. The personality softens and begins to mellow. The sparks of interest that were awakened in the previous cycles begin to be developed along more definite lines. The abilities of the last cycle also flourish. The adult emotional age may begin to emerges if one has successfully grown through the previous levels. This shows as a growing sense of recognising needs of ones partner yet not denying ones own. It is followed by an ability to be something for the partners sake without losing ones own independence or will. One becomes more aware of the issues that colour or influence relationship, and meeting them in cooperation with others. Independence and connection can appear together instead of opposite ends of a spectrum. You move toward becoming caring sexual partners through discovering each others needs and vulnerability.

In this period you will begin to confront the issue that you were either born with, or arose through the challenges and pains of your infancy and childhood. These usually show as the way you handle intimate relationships, whether you can really meet in partnership with the opposite sex, and how you respond to the external world, its challenges and opportunities.

At this age, if we have continued to grow, the  love we offer gives freedom to those we love, and of course we therefore expect freedom in return. But that can be very painful to those who are still in other ages of love. Very few people grow beyond the baby stage, therefore the pain when a partner dies or leaves.

At this time what is revealed may not be addressed as a personal problem or issues to be healed or re-evaluated. They will be faced more directly later if they are not dealt with now.

28-35 years

The changes become more subtle as the years pass. The next cycle from twenty eight to thirty-five, for instance, is one where the creative process of mind becomes most active. Researchers and inventors seem to make their greatest advances during these years. It is interesting to note that physical science finds evidence of the reason for this in the fact that the association centres of the brain come to their peak efficiency at about thirty-five years of age.


This is even more interesting when we see that most of the great religious teachers and philosophers came to some vital experience at thirty-five. Jesus, Buddha, Paul, Dante and Jacob Behmen were all in the region of thirty-five at the point of their greatest insights. It would seem then, that if there is an inspirational influence at work in the life, it would possibly reach its peak during these years in and around thirty-five.

Here we take stock of ourselves and the emotional influences that have shaped our personality. We begin to determine what is us and what traits we have been pressured by family, peers or society to adopt.

35-42 years

From the thirty-fifth to the forty-second year, depending upon one’s personality and what one’s circumstances allow, one begins to feel a new restlessness. In some degree a desire to share whatever one has gained through life with others comes to the surface. Thus we find many successful business men building libraries, or aiding colleges and the arts at this period in their life. What has been developed or realised can be taken to greater subtlety during this period. This is almost like unfolding something, perhaps similar to the way a flower unfolds a bud that has been developing in earlier phases of its growth.

This is when we reassess the results of what we are doing externally in our life. Our relationships, careers, habits and the ways we interact are all put under scrutiny and modified or changed. It’s a time of facing up to what does and what doesn’t satisfy us.

You may reach heights or realisation and creativity not touched previously. The profound breakthrough of ones innate genius that emerges around this time will no doubt be expressed in some degree. However, whatever is attained or realised will be enlarged and synthesised in later periods.

You are about to enter the most creative period of your life – 35. I see it as a burst that opens something in us that colours all the years afterwards. But you need to be ready to burst, like flowers do that are green one moment and then suddenly burst into COLOUR.

42-49 years

In the next cycle from forty-two until forty-nine a major change usually takes place. It is as if one takes all of one’s life experience up till this age and begins to digest it, and extract from it new ideals and a new direction in life. There is often tremendous unrest in this period and that following it. The unlived aspects of life cry out to be recognised and allowed. The desire to make a mark in life if it has not already been achieved presses for action here.

At this point it appears to many of us that we have reached the mid point of our life and from here on there will be a decline. Even if this is not so it is often felt very strongly and acted upon in one way of another. People change partners, life directions, and even attempt major personal changes, although these latter may have begun in the last cycle.

Also, the emotional age and the maturing of love may at last show signs of an unconditional love. If this is not appearing in small degree, it might be one is still locked in earlier ages. Strangely, many of us maintain the emotional age of a child right into mature years, feeling all the fear of abandonment, jealousy and possessiveness of our childhood. Many divorces and new directions appear around this period.

In these years we move from old stereotypical roles with a new found confidence in our individuality. We are prepared to please our self, rather than society and gain a real understanding of our uniqueness, accompanied by a sense of urgency to express our true self before it gets too late.

I put the following dreams in to illustrate some of  what is met in this and perhaps the next period.

“Last night I had a dream which shook me somewhat, and I wonder what you make of it. I am a mature 40 year -old, don’t normally dream, and am not unduly fanciful, but this dream has really shaken me. It felt like death. In the dream, my husband and I are at some sort of social club. The people there are ex-workmates of mine and I am having a wonderful time and am very popular. My husband is enjoying my enjoyment. Then he and I are travelling down a country lane in an open horse-drawn carriage. It is very dark and is in the area we used to live in. We come to a hump-backed-bridge, and as we arrive at the brow of the bridge a voice says, ‘Fair lady, come to me.’ My body is suddenly lying flat and starts to rise. I float and everything is black, warm and peaceful. Then great fear comes over me and I cry out my husband’s name over and over. I get colder and slip in and out of the blackness. Then I start to wake up. It takes a tremendous effort, as my body is very heavy. I am extremely cold and absolutely terrified, with a feeling of horror. There seems to be something evil here. I force myself to get up in the dark and go downstairs. Even with the light on I feel the presence of great evil.”

The first part of this woman’s dream and what she says of herself shows her as an outgoing person, with a happy disposition. She likes people, and they like her; she is probably good looking, and healthy. She feels herself successful at what she has worked, and has left having acquired friends. The relationship she has with her husband is also depicted as one in which pleasure can be allowed within caring independence. Her dream image of herself is therefore created out of her own confidence. Dreams frequently summarise the quality of ones life and the ‘story so far’ in their first scene.

The second scene is made up of several parts – the journey, the woman’s relationship with her husband, the force of nature symbolised by the horses and the countryside, and the unknown seen as the bridge and the voice. To understand what this reveals of the dreamer, look at the vital clues: what she has said about herself and what she felt in the dream. If you strip away images to see what attitudes or emotions are exposed, you can see the forces behind the dream plot. The most poignant statement she makes is in saying, “It felt like death.”

If we consider the central image of the dream, the hump-backed bridge, in relation to what she says about her age, the feelings of death’s approach make sense. When you approach a hump-backed bridge you climb, but at the very brow, the descent begins. Isn’t that a powerful symbol of life? In our younger years our strength, sexuality and ability to meet life with resourcefulness and independence increase, until middle age, when the decline sets in. You cross over – as this woman crosses the bridge – from one type of experience or view of life to another. The passage of time is seen here as the horses pulling her carriage inexorably towards the change.

But the dream’s beauty, its depth and drama, are in the voice, and in the discovery of how death ‘feels’. They tell us something about women’s inner lives, PLURAL. They reveal how, in her prime, a woman confronts change and the view of death in a way few men do. “Fair lady” the voice of change calls, “come to me.” And it beckons the dreamer towards a hefty mid-life crisis, asking her to exchange her sexual peak, her firm body, her fertility, for the different perspective of post-menopause.

Many women – men too of course – gain their sense of value as a person from their ‘attractiveness’. Losing whatever it is that makes them sexually desirable and socially popular – or fearing that they are losing it – will lead to a significant change in their way of life and their feelings about themselves. This is what makes the dreamer call for her husband. This is what produces the feeling of isolation and terror. A woman needs reassurance and love at this point in her life. She may behave indecisively and deflect the advances of her man through a lack of self-esteem.

Fortunately the human personality is resilient. Even though we are reared to identify ourselves with what our body looks like, what it can do, what sex it is, what age it is, and how others react to it, we CAN grow to mature independence without constant reassurance.

Some people create these nocturnal horror movies when leaving school or sitting exams. But middle age is just another phase of life, with as much potential for growth and love as any other phase – and as much room for failure. This woman fears what she imagines middle age will do to her. The dream isn’t an intuition of her future.

Here is a dream from a man in the same age period.

I recently reached my fortieth birthday and dreamt I was walking uphill. It was quite tough going. When I got to the top I saw the road on the other side was very steep. I felt frightened of going down it. I looked around and saw that the top of the hill stretched away on each side, so there was plenty of space, like a plateau. I realise that I can walk around and there is no hurry to go down the hill. – John H. London.

I commented on this dream by saying that before you actually got to middle age you obviously had the idea that it leads directly to a fast decline – going down hill. Your dream corrects this by showing that in fact you have worked hard to climb to a plateau of ability and possibilities that you can now explore. Each portion of life has its rewards, and in fact you depict this period of your life as more relaxed than the first half.

To balance this view a little, if there are still past difficulties to be faced, these will certainly present themselves. But a drive in many people is in some way to actualise themselves, to express themselves in a satisfying way. If we use the analogy of a plant, it is as if they have grown and reached full stature, but for some reason have not flowered and spread seeds. They have not produced fruit.

There is no one way in which people feel or seek this fruition prior to death. But it does become an imperative for many. It may involve receiving or giving love. It might be a need for expressing in one of the arts, or simply in breaking away from habits and roaming the world. The next dream illustrates this theme.

I flew over a farmyard and a large pig saw me and began to chase me as a dog might, but with the sense that he/she wanted to eat me. She chased me snapping and leaping into the air trying to ‘get’ me. I felt a bit apprehensive at times that she would get my leg. This lowered my confidence in flying and I began to worry about altitude, and flew over a barbed wire fence and the pig and her young could not follow. I flew low over small trees that were just coming into leaf. They were beautiful soft green leaves. I knew it was autumn and the leaves were only just coming out because it had been a cloudy, overcast summer. I felt the leaves would have time to mature because the sun would be out in the autumn, and the trees would not die.

The dreamer was in his fifties at the time of the dream, and had distinct feelings of something missing from his life. He felt very clearly that the late autumn expressed how he felt, that the best of his life, his fruition had not yet occurred. This was because ‘it had been a cloudy, overcast summer.’ By this he meant his life had so many difficulties, he had not had a chance to ‘flower’. But the dream promised there was still time. In fact ‘he actualised’ so much from there on.

And here is another dream example showing the same thing.

I am in a bicycle race with many other people. I came to a very long hill. It is difficult and I have to push my bicycle. It takes me until midday. When at the top I meet a lot of family. Then I cycle on, realising that because the road is flat, I can go much further before nightfall than I covered in the morning.

The man was in his late forties at the time of the dream. It shows him feeling as if the first half of his life has been a long difficult climb. His assessment or intuition of the second half of his life is that it will achieve much more, or cover more ground and he will have more human and warm relationships, represented by his family. The bicycle represents his personal efforts to deal with life and his place in the human race; and as it suggests, he can go much further before nightfall – death – than he achieved in the morning of his life.

49-56 years

In this, and the next cycle from forty-nine to fifty-six, and the periods that follow, the physical changes bring about a mental or spiritual climax. The decline of physical prowess and vitality, forces the person to direct their attention inwards more frequently. Any problems of our personality, such as maladjustment and our repressions, will undoubtedly become more urgent in these years. This reacts upon one’s marriage and professional life alike. The problem is that we have to learn to live with ourselves in a new way. We slowly have to adapt to our new-old body, and habits of long-standing do not die easily.

This is when we take an inventory of our life. It’s a time of spiritual questioning and review of our life purpose. If we haven’t successfully understood who we are by this stage and achieved our goals, then depression, moodiness and turmoil will plague both our waking life and our dreams. See Life Spans a feature about what ages us and some preventative measures.

56-63 years

This period is often a time of inner tranquility and acceptance. At peace with oneself and more accepting of where we are and what we have achieved marks this period. But many things that were lying unlived within you might arise at this time, either as a form of unrest, or as directly living out those things that duty or work – or even self restraints – kept you from doing or being.

Usually your life situation begins to change in this stage. There is the start of a great shift and adjustment, both in terms of external activities, but also in how you deal with and feel about relationships. Part of the difficulty is that you have lived a long life as a younger person, and the old ways of dealing with things is often difficult to let go of as things change. The opportunity to experiment more fully in life helps you to reassess yourself and what new way of relating and being suits you or is satisfying.

The psychiatrist Carl Jung and others such as Nietzsche developed a whole theory about this period of life that he called Individuation. Perhaps the influence of this began in the last periods during the forties, but becomes more marked now. As an individual we may come to recognise that our make-up is formed out of the collective experience of our family and the culture we have been exposed to. The question, “Who am I,” leads us to look more fully into what makes us who we are. This awareness and the insight gained from it transforms us. The change is that of becoming more fully independent of the forces that formed us. This means we create something new of who we are, and perhaps leave something of this new self in the world by what we do, create or live. Not every one undertakes this diving into the depths of self to discover ones core being.

To quote from the website Soul-Guidance, “Individuation means that one becomes a person, an individual, a totally integrated personality. It is a process of self realization during which one integrates those contents of the psyche that have the ability to become conscious. It is a search for totality. It is an experience that could be formulated as the discovery of the divine in yourself, or the discovery of the totality of your Self. This does not always happen without pain, but it is necessary to accept many things that normally we would shy away from. Once a person has accepted the contents of his unconsciousness and has reached the goal of the individuation process, he is conscious of his relationships with everything that lives, with the entire cosmos.”

63-70 years

Now we have deeper acceptance and understanding of the people in our life. We appreciate the differences between us and our friends and look to the good rather than the bad in people. This is a period where our accumulated experience seeks new creative outlets.

A particularly noticeable process that occurs here is a conscious or unconscious sifting of life experience and moving toward what is the essence and best of what one has been and learned from the years and experiences. Sometimes, if you can actually be aware of and work with this process, it leads to a sense of being lost or uncertain. By this is meant that for most of us external needs have dictated the direction of much that we have done or was needed of us. Now a great deal of this external pressure is removed. With its loss you realise that a great many choices or directions are open to you. It is like standing at cross roads with many directions. Which one do you want to take? Often it needs you to stand and observe before any direction from your own core wishes emerges. If during your life you have never worked at dealing with the difficulties and weaknesses or pains innate in you, then this period can lead to great confusion and the meeting of many shadows that you may not yet have developed the skills to deal with previously.

This is also a time in life when natural inner processes can lead you to a greater awareness of what lies beyond death. Things fall away naturally if you let them. A greater detachment from things of the world arises and this in itself is a foretaste of death in which you can let go of all that you have held on to.

70-77 years

Of course there are no fixed boundaries and so one may achieve this level of maturity at another period. But if the issues met in the previous cycle have been dealt with, then there is a new awareness of the subtle sides of life, and a changed relationship with those you love or come in contact with. There is a greater unconditional love and acceptance. By this is meant that awareness of the depths and subtleties of ones own self are known more fully. If you are a person who has an active inner life, it can happen that the huge harvest of gathered life experience that was sifted and synthesised into clearer and more streamlined, or simpler concepts and meanings, is now expressed in your life and dealings with others. You may not be as powerful and active in the outer world, but you are gaining strength and effectiveness on people’s inner life if you are still healthy.

But such changes, as always, depend upon how well you have dealt with the problems, trauma as ability to grow during your life. If these are met, then this letter is an excellent example. See - Inner World

Hi Tony- You probably won’t remember me, I used to come to Combe Martin in the 1980′s on Richard and Juliana’s Intensives Psychotherapy workshops… I remember fondly how we all enjoyed your and Hy’s wonderful cooking!

Just wanted to say that as I approach old age (nearly 70), welcome changes are happening. Firstly, I’m accessing information I never knew I had, mainly evident in my enthusiasm for University Challenge on TV where I will often find the correct answers to questions on disparate subjects, they just seem to pop out of my head without consciously thinking which, in addition to surprising me, are sometimes not even guessed correctly by any of the eight panellists!

Secondly, synchronous-type occurrences are becoming more frequent. Things such as suddenly thinking of a friend I’ve not thought about for maybe weeks, only to have him or her then call or text me less than a minute later!

Also, the wider, world view you write of is becoming stronger in me, where I get a (intuitive) sense of the world at large, a strong feeling for the multitude and mass of humanity, and principally its collective suffering, which is a much more expansive experience than previously I’ve had most of my life i.e. my own small world and its restricted boundaries.

I’ve enjoyed, as I get older, the growth of my intuition, and celebrate its development in contrast to left-hemisphere mental (?) attributes such as intellect, objectivity, etc. I’m both fascinated and pleased to find your writings on these subjects, and more, on your website. It feels appropriate that I have come across your site at this time in my life.

Thanks for sharing all your wisdom on the site.
Best wishes. P

Here is another insight into ageing.

Looking back, it seems that what died was the part of myself attached to the roles of father, of provider, of husband, of companion, of useful participator in society – I was three years out of work. I see it now as a natural part of aging and leaving behind the person that we were and what the world called us to be in past years. I mention this partly to explain, and partly in hope that it may be of help to you when or if you reach those changes for yourself. But I believe such a death, such a powerful change, may not be simply due to aging. Perhaps it is mostly due to changing roles, of a changing relationship with society or ones body. After all, a man can be a father at 60, and take on that role. A woman can, as a grandmother, as my grandmother did, take on the mothering of a child as she nears her own death.

What stands out for me in connection with that feeling of dying while still alive, in connection with the process of aging, is that certain things appear to me to be more important than my own personal life. These things are to be held more precious than ones individual struggles. They are more important than ones personal success or failure.

One of these precious things that I have been fortunate enough to discover buried in the influences of our family, is a tradition, or a living stream, that opens us to the transcendent. Because of this sense of having died in some way, the transcendent side of myself was easier to meet.

I realise that this may not make sense to you, but I will try my best to explain it.

Some years ago, while trying to understand marked tendencies in myself, I discovered that many of the most inherent tendencies were not my own personally. In fact the more I probed, the more I could see they could be traced back in the direct line of succession to my father, to his father, and beyond. I am talking about the tendencies I have, and perhaps some of you have, not to directly identify with the culture around you; not to become identified with any particular political group; to ‘keep your head down’ in social situations. My own digging into this led me to believe that these tendencies had come down to us from many generations ago,

77-84 years onwards

During the three preceding periods a new self was developed. This emerged out of a summary and synthesis or all that you had lived. Perhaps, if you gave attention to your inner life, doorways of perception were opened through which you saw how your present life is a continuum of the long past, of ancestors and other influences. From this new self and widened perceptions you are acting and living in the world in a different way. The essence of the purpose, love and ideas you lived by is given new expression.

Your experience in this period of life depends very much on the inner life you have developed. See The Inner World

Many men and women are so identified with themselves as sexual creatures ageing doesn’t offer much in the way of maturing the other aspects of themselves. See The Tree of Life – The Spine 

Example: It is dark in the dream and the stars are out and I am looking at them. This has to do with my age and is pointing out that in previous times I would probably not still be alive. So, in a way, I am walking in the darkness. I am in a sort of death period. In doing so I can experience things and see things that are not so easily open to younger people. And this applies to many people who are my age. This awareness and the possibilities that come with it are open to them, but only if they allow themselves to experience the dropping away of ego needs, the death.

As we have seen, the various physical changes have interacted with the spark of awareness lit at birth, causing changes in consciousness and attitude. Might we not speculate then, by saying that the biggest physical change of all-death – may be but a pre-requisite for yet another cycle of life; an initiation into an entirely new type of awareness? In fact it can happen that from the last cycle onwards, if you dare to experience your inner life reasonably fully, you will already have experienced what naked awareness is like, or have penetrated what is called death in some way. I am not sure about this, but it seems to me that as you move into this cycle you will feel as if you are going through experiences that were never met before, past traumas, regrets or feelings that are a sort of digestive process. This is all a way of transition or readying you for a transfer of consciousness from one realm to another.

 Example: As I opened and was soft in this way my being was receiving something. This was felt as a tingling sensation on the crown of my head. It was a tingling and softness within myself, the softness of receptivity. I understood that this situation occurred when sexual energy is not express outwardly but is allowed to be lifted up to the highest one can conceive. This leads one to become like a flower that opens. Not an opening to receive a physical child as occurs in genital sexuality. This opening is possible for each individual. It leads to their being receiving an influence that produces a ripening, a fruition of all they have gathered in their life. This leads to a culmination of one’s life. It is the receiving of that which fertilises what one is. The seed or fruit that is produced, is a mixture of all that one has lived, and the influence that comes from beyond self, from what is represented in the dream as the star figures. This fruition is not about what you produce in life, such as a business or a piece of artwork. It expresses the culmination of your life what is the essence of your being and your experience. It is a synthesis of all that you have experienced in love, in anger, in giving yourself to others, in receiving, in daring to face pain and fear, and all your dealings with others. It is the coming together of all that and the passing it out to others as a flower would distribute its seeds. It is a giving of oneself to the world prior to one’s physical death.

Example: Human life is typified by glandular processes that lead us on to eat, to mate, to endeavour some sort of achievement in life. Many of us are urged to be something, to do something, and feel ill at ease or unsatisfied if we cannot be doing more, creating or experiencing something interesting or exciting. In a way we want to decorate ourselves, to be something, to shine. That is all part of what is observed in animal behaviour. Like animals, we wish to have beautiful radiant feathers, to attract a mate by our prowess or condition. We want to gather some of the world’s goods to be ours or to give to our children. This is like the bird with its coloured feathers, and its song and its dancing. I am feeling that is what we do in much of our life. That’s what we do.

Perhaps we have problems with some aspect of that such as mating, or the colour of our feathers, or perhaps we cannot dance the dance. And often we are driven to seek a relief from being held back in the fulfilment of those urges. But there is this huge reality confronting us all the time. We call this reality death. And often that has an awful face for us. But I am feeling it as joy, a most wonderful joy. It is here in the darkness I am experiencing – that joy. The waves of this gentle joy flow through me. It is like floating in a subtle ocean and my consciousness, my being, is gently lifted and moved by the waves of this quiet joy.

I was learning that as the glands in the body decrease their activity most people feel as if they are bereft of life. Often they struggle to maintain their youth and the way of life that existed in their youth – or in other words during their peak time of glandular and hormonal activity. They struggle so much, and yet as that youthful activity decreases there is the possibility of venturing into this huge world of inner experience. Within them is a wealth of experience.

A young man’s fear of death forming into an old man’s love of life. The neurosis of youth sent me on a search for the answer to the questions of what am I, and who am I? Searching for what the struggle of life is about sent me on that search. It sent me on the search until I touched the core of things. That core of life is called death. It is simply the journey of life. It is such a wonderful path. The waves of pleasure continued to flow through me and I was laughing as I was rising and falling on those waves, like surfing a wonderful ocean.

I then experienced a sort of knowing not based on belief, beliefs, religious affiliation; it was arising from a condition in me that existed in that realm. When I walk out of my house and feel the wind, I don’t need to say to myself how do I know this is the wind? I know because I experience, and this knowing was because I experience. I knew at that moment because I was standing naked in consciousness. I was naked in the realm of death, without form, without dreams, and so I knew what I was experiencing. I knew that at my base I am simply naked awareness immersed in the processes of nature, my body – an intricate part of nature in fact. I am nature knowing itself as an individual called ME. But beneath that tiny exterior self lies this whole world of existence within the forces of nature. In essence I am not Tony, I am not anybody, I am simply life naked of form and identity. My being stands in that nakedness and it is okay.


-Delaney 2012-01-16 15:06:51

Tony – @ 28 years I had a serious enough bout of depression to seek pro help to no advantage. I was terrified. I have kept written journals of events that affected my emotional maturation since I was 13 and so I started to study them. Once I started the studies, the symptoms faded and I forgot about it, until I hit 35 years, when it returned. I had no fear this time as I knew it couldn’t hurt me,but I still felt the misery of depression. Again, I returned to my journals, and that’s when I noticed the 7 year cycle. 42 & 49 were much easier, with milder symptoms. However, now @ 56 it returned again with a vengeance. I suspect it might be because I’ve been retired on my own for 1.5 years and am probably just lonely (my wife retires in 4 months but that’s still aways off).
I can’t see any significant event @ 7, 14, nor 21 years which would’ve triggered it, so I wondered if it wasn’t psychological, but chemical. So, when I read your site, it made me wonder …
As for help on the I’Net … everyone either wants to drug me, rob me, or save my soul. No thanks, I found by realizing, studying,and addressing it, I can control it myself.


    -Tony Crisp 2012-01-18 11:07:24

    Delaney – Thank you for sending such an interesting account of your life and depression. I too suffered it for years and managed to come through to complete peace.

    I remember hearing a man on the radio say that there is no cure for depression apart from drugs. As you say, this is an approach the medical profession takes, as they feel it is all de to chemical changes in the brain. I found it was different causes, some from childhood trauma, and some from habits that had been built into me from our culture and is common beliefs.

    When you say that it wasn’t psychological but chemical, I see that our mind and our body are so interlinked that I do not separate them. I hope to add some information about glandular and hormonal changes when I have time. But do not overlook the habits that can ruin our lives. They seem so everyday that we tend to miss seeing their importance. See and as there may be some useful information in them.



-Brian 2012-01-16 16:20:52

Hi there. I have heard that it is now thought that our bodies regenerate a lot sooner than 7 years. Has anybody heard anything regarding this? Nice article.


    -Tony Crisp 2012-01-17 10:06:16

    Brian – Thanks.

    About the question of regeneration, yes we regenerate a lot sooner than 7 years. In fact we are regenerating every moment sleeping or waking. Things wear out, become changed, or are infected, and so about 5×1011 blood cells are ditched every day. That is not counting the skin cells and all the other cells.

    But I was only using the idea of all the cells are changed as an example of personal change. I want to enlarge the feature some time and will talk about the massive glandular changes as well – if I get time. :-)



-Isabelle 2012-01-16 23:37:49

Hello …I am reading this wrong? Should itt say
“you are NOT the same person? :-)

Every Seven Years You Change
Most cells in your body is renewed over a period of time.

Does your personality change, too?

ARE you the same person now that you were fifteen years ago? In fact, are you the same person you were just seven years ago? Most of us have heard the old saying that every cell in the body is changed


    -Tony Crisp 2012-01-17 9:41:25

    Isabelle – Thanks for writing about Every 7 Years.

    If you read what you wrote – ‘you are NOT the same person?’ – with the question mark, what is it you are asking?
    It is the question mark at the end of each sentence that makes the difference – ARE you the same person now that you were fifteen years ago? In fact, are you the same person you were just seven years ago?


-Rodger Bailey 2012-02-11 16:29:36

In the LAB (Language And Behavior) Profile, we recognize that the majority of folks have a cycle of 5-7 years at a job, before we need a change to get refreshed. If we don’t make this change, we become depressed. The longer we wait to make this change the deeper the depression and the bigger the change needs to be for us to get refreshed.


-Jeremy 2012-03-17 8:56:52

Particularly like that perceptive phrase :-
” for important matters we understand, not as we simplify, but as we tolerate the paradoxical.”
It’s all fascinating.


    -Tony Crisp 2012-03-18 12:52:42

    Jeremy – Thanks.

    When I came across that sentence years ago it was like a light went on in a big dark space.



-Norm Cameron 2012-04-02 22:35:47

almost everyone I have known have suffered realizations of one’s life lacking at 42 …it can be a profound ordeal …my three girls have had relationship issues… some serious …I appreciate reading your slant on what I have experienced
a great read
thank you


    -Tony Crisp 2012-04-03 9:00:58

    Norman – Thank you for what you wrote.

    I am now nearly 75, and exploring still, sometimes a rocky road. But every mile journeyed gives us appreciation for what we HAVE achieved.



-andrew 2012-05-02 13:38:00

Every seven years, an individual stirs up the process of kundalini.


    -Tony Crisp 2012-05-03 10:16:55

    Andrew – What does that feel like?



-Julia Angel 2012-06-26 2:50:13

Natural energy healing is changing this whole thing, especially the 49-56 year cycle. I am a Healer and I am the proof of this. I am defying the aging process and there fore the 7 year cycle will cease to exist. :) I am 53.


-frances myshell 2012-09-10 3:04:13

Hi Tony, I am studying Holistic Counselling at Sophia College in Perth Australia, and I really like your site. This is the only reference I have for my assignment on the lifespan that goes beyond 63 years! Thank You !


-Tony Crisp 2012-09-26 13:42:42

It’s fine- Sorry for the delay but your post could put in a trash box.



-Carolyn Cunningham 2012-10-15 15:03:41

Just this a.m. I became interested in the 7 Cycles of Life & discovered your website. I find it interesting & wish I’d been more aware in many areas:
(1) The life-long abandonment issues our daughter has struggled with when we adopted her at 5-1/2 months.
(2) The unexplained conflicts my husband & I experienced thru a mostly happy 50-year marriage.
(3) The more recent (2008) family crisis of daughter & son-in-law being incarcerated on child abuse charges and the responsibilities thrust on me, a widow, toward the grandchildren.
(4) the hope I hold that yet another chapter in my life (now 75) will hold wisdom in decision making for all concerned and maybe some time for myself!
Thanks for sharing your insight,


    -Tony Crisp 2012-10-21 9:13:41

    Carolyn – Thank you for your comments. I had terrible abandonment issues and that was with my natural mother. It arose because or circumstances. So I feel we all have things that are difficult. Hopefully they can become lessons which are helpful.
    If you have anything you think that could be added please let me know.


-Phillips head 2012-10-20 9:23:00

Interesting article, by far the most useful article that deals with ageing.

I found it while looking for information about the significance of the age 28.

Nearing this milestone, over the past few months i have felt a deep sadness realizing that I’m not longer ‘young’ and getting closer to 30 (An age that seemed ridiculously old not that long ago). I have had dreams where i have been crying while thinking about where the years have gone.

Personally speaking, i think a 10-year cycle holds some significance (At least for the last decade). At 18, finishing school and being able to experience the world as an adult. At 28, i’m also making some radical changes, both from a living and career point of view.


-Anne Johannesdotter 2012-11-06 5:05:17

seven? happens accident here and there self sabotage.. needs in body years take time to heal. body insure changes molekylär seasons all the timealong.


-sistema33 2012-11-13 2:24:33



-Valerie 2012-12-11 14:36:40

I think it is important to note that these are culturally specific, not universal truths.


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