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« Last post by Tony Crisp on August 19, 2021, 10:17:02 AM »
Romanov - As I have grown old I become a silly old man who is deeply moved by almost everything i experience.
And from that I want to shout - "You are Freaking right." Or something similar to that. :-}
Well - I am back to being stuck in a loop.
Once when I was really stuck in the loop - So, the whole feeling at that point was that there was no way through, that my life is now in backwaters, or even stagnant waters out if which there is no way. If there was any real lesson to be learned it was that I need to accept this, not to fight it and feel distressed by it as I have. If this is a new phase of my life, struggling against it only leads to pain and conflict.
As I looked at this, as I was wondering how to come to terms with being a second-class sort of person in a second-class life situation. I started thinking about all the potential and mental possibilities I have touched in the past. How could it be that I had come through so many things, transcended myself in so many ways, and yet at the moment I am locked in this apparent decay and decline? Has all the past been an illusion? Have I declined so much that all the power and wonder of my previous growth is now lost to me?
I know I am capable of creative resolution of any problem, of any life situation. I know we are all capable of creative resolution - if we are daring enough to feel, to explore, to sense, to be capable of change and adaptation. So, why have I been in this situation for years now? Why am I stuck in this place?
Having asked this question I had an insight that I had got into a negative feedback loop. Because I had got stuck in this place, then I feared I was stuck in this place, which produced the certainty I was stuck, which produced the inability to move out. We feed back to ourselves images of failure and feelings of unattractiveness, and all the other negative feelings we all meet during the week. Instead of looking at them and seeing them as passing feelings, we take them as impressions of reality and drown in them. We accept them as true and start to live them. When that happens we see conformation for the negatives and so it goes on.
I tried to find the way out of the loop. The only way out I could find was the realisation that the loop has no end. There is only one thing to do, stop it playing. Grab it and stop the crazy record. To help with this, to help grab the thing and kill it, we obviously have to realise it is untrue. If we still believe the loop to be playing a truth, then we only strengthen the action. So, for its cessation we need to realise that our sense of self is a constantly moving fragile thing that has no stable reality. We really aren’t ANYTHING - for if we were a real thing we wouldn't go through such continuous changes. So how can we be a failure, or a success, or great, or of no account, or any thought or feeling? No thought or feeling represents our reality. No feeling, or sense of ourselves, is anything more than a sense, a feeling, it is not us. So, how could this feeling represent some sort of permanent personal reality?
The end of the loop and he escape from it occurred when I realised I had been lying to myself not believing my marriage had fallen apart. So maybe you are locked in some belief. For example for a whole year I was not moving, was stuck until I accepted my failure in something.
But there is also the need to die or what Laing call, "A sort of death" as you journey further in. As you said, "All you need is inside of you".
Each of us is immersed in a ‘river’ of constant change. If you think about it you have been carried, pushed, impelled by this current as you were moved through babyhood, childhood, teenage and adulthood, and there are more stages of growth beyond adulthood. And as we passed through these changes we died to our old self in order to change to the new. It is the current of Life. This current then carries us on through old age and through the gates of death. All the time we are faced by decisions, and each decision directs us on a different path, helping to create our future. And this is a force of growth and change; and is fought like hell by many as they are afraid of such changes, especially getting old and facing death.
Tony.