Posts Tagged ‘dream encylopeadia’

Individuation Independence

 Change Within Change

One of Carl Jung’s most interesting areas of thought is that of individuation. In a nutshell the word refers to the processes involved in becoming a self aware and independent human being. The area of our being we refer to when we say ‘I’, ‘me’ or ‘myself’, is our conscious self awareness, our sense of self, which Jung calls the ego. In recent years a few of Jung’s followers have begun to study the events occurring as an individual ego grows from infancy through childhood. This changing growth is described as never becoming final without a major break with the person’s original wholeness. This is why the person must constantly strive to re-establish its relation to the Self (ones wholeness, often represented by a holy figure) in order to maintain a condition of psychic health.

From Animal to Human

The autobiography of Helen Keller has helped in understanding what may be the difference between an animal and a human being with self-awareness. Helen, made blind and deaf through illness prior to learning to speak, lived in a dark unconscious world lacking any self-awareness until the age of six when she was taught the deaf and dumb language. At first her teacher’s fingers touching hers were simply a tactile but meaningless experience. Then, perhaps because she had learned one word prior to her illness, meaning flooded her darkness. She tells us that ‘Nothingness was blotted out.’ Through language she became a person and developed a sense of self, whereas before there had been – nothing. See ProgrammedEvery 7 Years You Change

So the words that a parent says to their growing child – or fails to say in encouragement – can have lasting effects.

The journey of individuation is not only that of becoming a person, but also expanding the boundaries of what we can allow ourselves to experience as an ego. As we can see from an observation of our dreams, but mostly from an extensive exploration of their feeling content, our ego is conscious of only a small area of experience. The fundamental life processes in our being may be barely felt. In many contemporary women, the reproductive drive is talked about as something that has few connections with their personality. Few people have a living feeling contact with their early childhood, in fact many people doubt that such can exist. Because of these factors the ego can be said to exist as an encapsulated small area of consciousness, surrounded by huge areas of experience it is unaware of. These unconscious areas of their being direct their life to an extraordinary degree. Individuation means to emerge from unconscious dependence on this hidden side of self. It means to become functionally independent of the archetypes that dominate human life. In many ways it is similar to, and includes, becoming functionally independent of one’s mother and father.

We Grow Like a Tree

In a different degree, there exists in each of us a drive toward the growth of our personal awareness, towards greater power, greater inclusion of the areas of our being which remain unconscious. A paradox exists here because the urge is toward integration, yet individuation is also the process of greater self-differentiation. Another paradox is that this is a spontaneous process, just as the growth of a tree from a seed is – the tree in dreams often represents this process of self-becoming. But our personal responsibility for our process of growth is necessary at a certain point, to make conscious what is unconscious. See Tree Trees

In other words to become a full individual we must accept that we are not alone, but are an integral part of the huge process of life and therefore of everyone and everything.

Because dreams are constantly expressing aspects of individuation it is worth knowing the main areas of the process. Without sticking rigidly to Jungian concepts – which see individuation as occurring from mid life onwards in a few individuals – an aspect of some of the main stages are as follows. See Sacred Tree

Early babyhood – The emergence of self consciousness through the deeply biological, sensual and gestural levels of experience, all deeply felt. The felt responses to emerging from a non changing world in the womb. Also the emergence from a feeling of deep unity with the mother, and of being undifferentiated life awareness. The need to reach out for food and make other needs known. Learning how to deal with changing environment, and otherness in terms of relationship. But particularly, the experience of needing another person for survival, and the process of love-bonding with that person, leaves deep impressions on the developing identity.

Levels of Growth

Childhood – Learning the basics of motor, verbal and social skills. The following dream shows the enormity of what is learned in this stage, and what great changes take place in the psyche through the learning of language. Language itself is like installing a massive computer type program into the developing consciousness. Like any such program, it enables functions and processes to take place that would be impossible without it.

Example: From flying at a great height in the sky I glided down and approached the field to land. It was near where council houses backed right onto the open hillside above two old elm trees – a place I knew well from my childhood. A young girl of about three or four was playing in the field. As I came in to land she saw me and ran away very frightened. I was gliding in the same direction she was running and I called out to her not be frightened. She stopped and I landed. In amazement she looked at me and said, “How did you get to be up there?” Steve M.

Steve explored this dream, and in the role of the young girl came across insights he describes as follows:

As the young girl I had walked from the back door of my house, along the garden path, across a footpath behind the houses, into the field. As I looked through her eyes and feelings, I realised what a long journey it was for me to get into the field. Not a long journey physically in distance, but an enormous journey within myself. To be able to go from the door to the field, I had gone through the long process of learning to walk; I had learned the confidence to be alone; through language and understanding what my parents had passed to me, I had found out how to avoid stinging nettles, and how not to be overcome by my fears of them and of the huge creatures that I knew as cows. This had all taken ages, and so walking into the field was an enormous achievement, especially as I was doing it by myself. Learning to walk itself had taken tremendous practice and perseverance. Learning to be independent of my mother was also something I had had to learn. I had made the inner journey of acquiring an immense stock of information and conditioning regarding the external environment I was facing too. I had slowly learned survival responses to stinging nettles, walking alone, nests, birds, the sun, trees, spiders, stones, the wind, children, adults, worms, leaves on the trees, cars, etc, etc, etc, etc, and so on.

I had never realised before what an amazing education a child has, before ever it goes to school.

At this stage we are learning the basics of physical and emotional independence. We face here the attempt to find strength to escape the domination, or felt domination, of mother/carer – difficult because one is dependent upon the parent in a very real way – and develop in the psyche a satisfying sexual connection. In dream imagery this means, for the male, an easy sexual relationship with female dream figures, and a means of dealing with male figures such as father in competition. See: sex in dreams.

Example: When a child is small she believes that external world is her inner life. There’s no boundary. A baby in the first months of life does not understand that she and mom are two different people. So everything that happens in her life IS her inner life experience. That’s why early experiences shape our inner landscape and ingrave subconscious patterns of coping as adults.

If things develop well, a child separates and differentiates from the parents in time. Still she internalises parents (I knew only about parents before). If the process does not go well or is not completed, toxic internalised parents keep driving an adult inner life and also many of the external behaviours.

In my opinion the separation process from parents might not be complete therefore a small influence from outside has a strong impact on internal life. Weedy

The dream of the mystic beautiful woman precedes this – a female figure one blends with in a idealistic sense, but is never sexual. The conflict with father – really the internal struggle with one’s image of father as more potent than self – when resolved becomes an acceptance of the power of one’s own manhood. The struggle also takes place in the female, in regard to her male dream images.

Women are Different

Women face a slightly different situation. The woman’s first deeply sensual and sexual love object – in a bonded parent child relationship – was her mother. So beneath any love she may develop for a man lies the love for a woman. Whereas a man, in sexual love that takes him deeply into his psyche, may realise he is making love to his mother, a woman in the same situation may find her father or her mother as the love object. In the unconscious motivations that lead one to choose a mate, a man is influenced by the relationship he developed, or failed to develop with his mother – both mother and father influence a woman in her choice.

Another important thing is that in becoming a woman, she is faced by being taken over by a Life process – menstruation. Today many women control it using drugs. In doing so they may miss a great Life lesson – the fact that they are instruments of Life in its creative process. By controlling it they may not have learn that part of living is controlling, and the other important part is surrendering control. If they never learn that they may not be able to explore their own depths. For their blood is the flow of creation.

At these deep levels of fantasy and desire, one has to recognise that the first sexual experience is – hopefully – at mothers breast. This can be transformed into later fantasies / dreams / desires of penis in the mouth; or penis in vagina; or penis as breast, mouth as vagina.

Example: I have recently gained a new girlfriend. We used to look forward to going out together and going to bed. Since she moved in with me my feelings have changed. I dreamt about her with real hatred. I woke up shouting ‘I hate you!’ Just before I woke her face and hair changed to look like my mother. John – Teletext.

For most of us however, growth toward maturity does not present itself in such primitively sexual ways, simply because we are largely unconscious of such factors. In general we face the task of building a self-image out of the influences, rich or traumatic, of our experience. We learn to stand, as well as we may, amidst the welter of impressions, ideas, influences and urges, which constitute our life and body. What we inherit, what we experience, and what we do with these, create who we are.

Puberty – In a real sense, one has already undergone radical transformations before reaching puberty. The loss of the womb, the death of babyhood with it delicious or terrible dependence, the learning of language, the falling away of early childhood, have all been journeyed through. But now there is greater self-awareness, self-consciousness than ever before, and this makes puberty a transition and a death with many more difficulties. The major changes here are the meeting of sexual drive that urges one toward the opposite sex; the finding of a sense of self that enables one to meet other adults in a world of action and interaction; the success or failure to let the flame of ones life forge action in the world sufficient to satisfy ones urge to power, to creativity, toward recognition and acknowledgment by ones fellows. Failure to achieve these may lead to some level of remaining dependence upon parents for money, emotional support an even housing – lack of full heterosexual adaptation, and so a remaining in adolescent homosexuality – a partial passivity in the world or a difficulty in initiating change.

Learning to Love a Stranger

One of the great areas of learning for this period connects with how to meet other adults outside our family. We begin to turn toward strangers for important reasons such as intimate attention and appreciation; looking for a mate; finding others to work with or acknowledge our own ideas such as music, writing , etc. We try to make things happen in human society, and so meet the co-operation and antagonism of others more fully than protected childhood and its groupings allowed.

During the change from adolescent to adult, one of the greatest of our childhood needs becomes apparent in the way we meet situations, and the choices we make. The need is for parental enthusiastic love and recognition of oneself as a unique person. If we have not received this love we carry in us such pain and need, it influences all our decisions. Even without any maltreatment, the lack of love traumatises us. There are so few of us who have actually received this love to the degree we needed, that the dealing with this inner lack is one of the major tasks before us if we are to reach our full potential. This is often worked out in our relationships and the tribulations that arise out of our desperate need for, or pain regarding, intimacy.

Example: I am a 16-year-old girl. In my dream I wake up in bed with the boy I am in love with beside me. He wakes and we start kissing. My parents come in and throw us out. I am pregnant and he stands by me. When the baby arrives another boy, who is a close friend, says it is his. Jordan – Teletext.

Example: I’m an eleven-year-old girl, and have fancied this boy for ages. I dream I meet him in a town, and he tells me he loves me. Then we are in school uniform and older boys from my school beat him up. I dream this often and wake crying. Now I’m frightened to tell him I love him in case he gets hurt. H.M.J. – Teletext.

Example: I have had this dream for about 3 months now. It is about a bus driver I really like. I am only 15 1/2, and I see him and me making love. He is about 23. The other day he asked me when my 16th birthday was. I wonder if that meant anything. Could you let me know if anything serious could happen between us. Debbie. – Teletext.

Independent Love

Our further process of maturing includes some of the major themes of individuation such as: The journey from attachment and dependence toward independence. This is experienced as an involved detachment with the possibility of loving independence within a relationship. Independence is an overall theme we mature in all our life. In its widest sense, it pertains to the fact that the origins of our consciousness lie in a non-differentiated state of being in which no sense of ‘I’ exists. Out of this womb condition we gradually develop an ego and personal choice. In fact we may swing to an extreme of egotism and materialistic feelings of independence from others and nature. The observable beginnings of this move to independence are seen in our attempt to become independent of mother and father; but dependence has many faces. We may have a dependent relationship with husband or wife. We may depend upon our work or social status for our self-confidence. Our youth and good looks may be the things we depend upon for our sense of who we are – our self-image. With the approach of middle and old age we will then face a crisis in which an independence from these factors is necessary for our psychological equilibrium. The Hindu practice of becoming a sanyassin, leaving behind family, name, social standing, possessions, is one way of meeting the need for inner independence from these to meet old age and death in a positive manner. Most people face it in a quieter, less demonstrative way. Indeed, death might be thought of as the greatest challenge to our identification with body, family, worldly status and the external world as means to identity. We leave this world naked except for the quality of our own being.

Meeting oneself and self responsibility – The fact that our waking self is a small spotlight of awareness amidst a huge ocean of unconscious life processes creates a situation of tension, certainly a threshold or ‘Iron Curtain’, between the known and unknown. If one imagines the spotlighted area of self as a place one is standing, then individuation is the process of extending the boundary of awareness, or even turning the spotlight occasionally into the surrounding gloom. In this way one places together impressions of what the light revealed of the dark landscape in which we stand; clues to how we got to be where we are, and where we might move on. See

The Inner Journey

The landscape is in fact made up of our past, the massive prior experience of the cosmos, nature, our culture and our family, and how we relate to these. This past is the basis upon which all our present experience is built. It is the fact of our physical body, our language, and our family genetic history. But one may remain, or choose to remain largely unconscious of self in connection with these. The Iron Curtain may be defended with our desire not to know what really motivates us, what past hurts and angers we hide, what individual, family and cultural traumas forged our likes and dislikes, our talent and ignorance. It may be easier for us to live with an exterior God or authority than to recognise the ultimate need for self-responsibility and self cultivation. To hide from this, humanity have developed innumerable escape routes – exteriorised religious practice; making scapegoats of other minority groups or individuals; remaining unconscious of oneself through social drugs such as alcohol or tobacco; rigid belief in a political system or philosophy; search for samadhi or God as a final solution; suicide.

This aspect of our maturing process shows itself as a paradox, common to maturity, of becoming more sceptical, and yet finding a deeper sense of self in its connections with the cosmos. We lose God and the beliefs of humanity’s childhood, yet realise we are the God we searched for. This meeting with self, in all its deep feeling of connection, its uncertainty, its vulnerable power, is not without pain and joy. See: First example in spiritual life in dreams.

Master of Dreams

The last of the great themes of individuation is summed up in William Blake’s words – ‘I must Create a System, or be enslav’d by another Man’s; I will not Reason and Compare: my business is to Create.’ A function observable in dreams is that of scanning our massive life experience. Even a child’s life experience has millions of bits of information from which it can gather enormous information about LIFE and SURVIVAL. Out of this we unconsciously create a working philosophy of what life means TO US, and what is real in the world. It is made up not only of what we have experienced and learned in the general sense, but also from the hidden information in the cultural riches we have inherited from language, literature, music, art, theatre and architecture. The word ‘hidden’ is used because the unconscious ‘reads’ the symbolised information in these sources. It is, after all the master of imagery, being the creator of dreams. But unless we expand the boundaries of our awareness we may not know this inner philosopher. If we do get to know it through dreams, the beauty of its insight into everyday human life will amaze us.

In connection with this there is an urge to BE, and perhaps to procreate oneself in the world. Sometimes this is experienced as a sense of frustration – that there is more of us than we have been able to express, or to make real. While physical procreation can be seen as a physical survival urge, this drive to create in other spheres may be an urge to survive death as an identity. Dreams frequently present the idea that our survival of death only comes about from what we have given of ourselves to others. This creative aspect of ourselves apparently is active at the moment of death according to the many accounts of the deathbed review of ones entire life – particularly as such reviews seem to be largely about what one has ‘gathered’ or learned from the experience of living.

There is a disinclination to deeply consider death in North Western culture. What passes for this is the excuse that physical death ends all life, when such a statement is observable not true. Nothing that we can see in the physical world exists outside of evolutionary connections with past objects or forms. Our language, our body, our personality, have all arisen out of what existed previously. The past is obviously alive in the present, so how can there be death to anything except the limited awareness people consider to be themselves, their ego?

Death is the great adventure of the psyche. The great undertaking of individuation takes us into the meeting with our birth and infant traumas. We face the monsters created by our sense of being unloved, of parental desertion or betrayal. The demons of self doubt, of self destructiveness, of worldly struggle and fear spring up to meet us on the journey and we have to do battle. The negative habits of our lifetime pull at us or bind us to our past unless we can break free. The instinctive hungers and drives, of reactive fear, challenge us. Can we take the tiny boat of our self awareness across their swirling and torrential waters? Can we swim in the whirlpool of desire and use its energy to achieve a new awareness and transcendence? Can we meet the unconscious influences of the archetypes and find some ability not to be lost in them? Even if we can, after all these great feats, should we find our way through them, lies not an upliftment of our being into wonder – but death!

The Empty Cave of the Holy Grail

What a strange blow it is, after journeying so far in the psychic adventure of ourselves, after being the hero or heroine of so many battles, that when we come to the Holy Grail, the Golden Fleece, the inner sanctum of ourselves, we meet not a treasure but an empty cave. Nothing is there waiting for us – except death – the strangest paradox of all. Strangely though, it is this nothing, this emptiness, this loss of self, which holds in it the centre of ourselves. With extinction of our effort and drive, with the dying of ourselves, there comes a self-existent radiance in us. The meeting with nothing, the void, is the great treasure itself that penetrates us and transforms us.

Dreams, when they are the great creations of high awareness, suggest the cosmos arose out of a huge death – the big bang – a death planned out of love so that we might exist. Meeting death while alive – relinquishing all we have considered to be the reason for our personal existence – dropping the urge to grasp what has been the goals of ones life, such as sex, money, power, self expression – brings a new life in which we realise our intimate oneness with life. And although this seems like an end as we enter it, as we die to it, the vastness of it promises new and wondrous life. This is an end to the life we have led up to that point. But ends are beginnings in the wider life. For at our very centre is the ever shifting mystery that is life itself. See Void

Nearing The End

“To look truth in the eye is a test of courage. It demands insight into the necessity of growing old, and the courage to renounce what is no longer compatible with it. For only when one is able to discriminate between what must be discarded and what still remains as a valuable task for the future will one also be able to decide whether one is ready to strike out in the new direction consciously and positively. If the “change of dominance” fails to appear, the psyche knows no rest; it gets into a state of discontentment and uncertainty, finally ending in neurosis. Everything cries out for readjustment. That is why these years are rightly called the “change of life” the menopause.

It is no longer disputed today that men as well can be subject to this change. Yet, though its effects in a man are often stronger than in a woman, they run their course as a rule only in the psychological realm. Although those affected may not care to admit it, they undergo during their “change of life” specific psychic and often psychosomatic-disturbances characterised by increased lability, anxiety states of all kinds, depressions, crises of impotence, etc. Men find it even more difficult to accept growing old than women, for whom the menopause is something that can be neither kept secret nor got rid of nor reversed. Men fear the loss of virility, which they identify with vitality. This can drive them to the most astonishing antics and to all kinds of attempts to hang on to being young. They equate instinct, potency, and strength with their human value and their capacity to work and their self-confidence becomes precarious even though this may not be immediately noticeable because of skilled disguises. There are, of course, exceptions, but they are fewer than one thinks. The picture of primitives who kill the leader of the tribe as soon as he is no longer capable of begetting progeny and has thus become totally useless still lives unconsciously in the soul of modern, civilised men and throws them into agitation.

Try as one may to turn a blind eye to growing old, sooner or later it can no longer be overlooked. Some sort of psychic readjustment becomes unavoidable if one does not wish to succumb to a neurosis. That is true of both forms of the individuation process, the “natural” and the “analytically assisted”, and it is also true of both sexes. “To the psychotherapist an old man who cannot bid farewell to life appears as feeble and sickly as a young man who is unable to embrace it. And as a matter of fact, it is in many cases a question of the self-same infantile greediness, the same fear, the same defiance and wilfulness, in the one as in the other.” Quoted from The Way of Individuation by Jolande Jacobi.

Processing Dreams

Gaining Insight Into Your Dreams

Below are described simple techniques that make it possible to quickly gain information from your dreams. They have been put as a series of questions. If you take time to consider and answer the question you will find your way into a new experience of dream understanding. At the end is an example of a man exploring his dream is this way – Example.

What is the background to the dream?

The most important aspects of your everyday life may have influenced the dream or feature in it. Briefly consider any aspects of your life that connects with what appears in the dream.

 Example: ‘I have a plane to catch. I get to the plane but the suitcase is never big enough for my clothing that I have left behind. I am always anxious about stuff left behind. I wake still with the feeling of anxiety.’ Jane. LBC.

When asked, Jane said plane flights had been a big feature of her life. She had moved home often, travelling to different parts of the world, leaving friends and loved ones behind.

What is the main action in the dream?

There is often an overall activity such as walking, looking, worrying, building something, or trying to escape. Define what it is and give it a name, such as those listed or something like ‘waiting’ – ‘searching’ – ‘following’. Activities such as walking or building a house, need to be seen as generalisations. Walking can simply represent taking a direction in life or going somewhere, and building can be seen as creating something new or developing what already exists in your life. When you have defined the action, look for further information under the headings in this book, such as SWIMMING or SITTING. Having considered the general meaning of whatever your dream action is, consider if it is expressive of something you are doing in waking life. See: key words.

What is your role in the dream?

Are you a friend, lover, soldier, dictator, watcher or participant in the dream? Consider this in relationship with your everyday life, especially in connection with how the dream presents it. Where possible, look for the entry on the role in this book. See: the dreamer. Are you active or passive in the dream? By passive is meant not taking the leading role, being only an observer, being directed by other people and events. If you are passive, consider if you live a similar attitude in your life. See: active/passive.

What do you feel in the dream? Define what is felt emotionally and physically. In the physical sense are you tired, cold, relaxed or hungry? In the emotional sense did you feel sad, angry, lost, tender or frightened anywhere in the dream? This helps clarify what feeling area the dream is dealing with. It is important also to define whether the feelings in the dream were satisfyingly expressed or whether held back. If held back they need fuller expression. See: emotions and mood; Letting things Happen

What is the drama in the dream?

Drama may include comedy or tragedy, and usually in the modern sense is a story played by actors – or in the case of dreams, characters within the dream. The dream often is a story or plot but it may not be obvious because it depends on the dreamer’s associations to ‘bring it together’. But sometimes a very clear plot is obvious. Is the plot about relationship – escaping – finding your way – seeking something – digging up things? Ask yourself where you can see you living the plot. Whatever it is look it up in the dictionary or explore it yourself using Techniques for Exploring your Dreams See Characters and People in Dreams; Working with associations

Is there a ‘because’ factor in the dream?

In many dreams something happens, fails to happen, or appears, because! For instance, trapped in a room you find a door to escape through. All is dark beyond and you do not go through the door ‘because’ you are frightened of the dark. In this case the because factor is fear. The dream also suggests you are trapped in an unsatisfying life situation through fear of opportunity or the unknown. So what is your ‘because’ factor?

I had the same experience yesterday where something had triggered unresolved issues from a relationship with my ex-husband. While dealing with my current partner, in my mind I distorted every part of our communication and merely related to him with feelings of the past.

This led me to jump to conclusions about his feelings that had not been part of his experience at all; it was a story running in my mind only. When I checked with him later it turned out that every “because” – like I thought he did not want to communicate with me “because” he did not love me anymore the way he used to – was wrong. Anna

Am I meeting the things I fear in my dream?

Because a dream is an entirely inward thing, we create it completely out of our own internal feelings, images, creativity, habits and insights. So even the monsters of our dream are a part of ourselves. If we run from them it is only aspects of ourselves we are avoiding. We can never escape ourselves, so we might as well find a way of internal ease.

Through defining what feelings occur in the dream you may be able to clarify what it is you are avoiding. It is also helpful to replay the dream several times while awake and relaxed, and imagine facing or meeting the things one fears or is running away from.

It is of enormous help also to rephrase, or rescript the underlying messages attached to ones fears. For instance one may have had very reasonable fears as a baby/child that ones mother would abandon one – perhaps because you went into hospital and felt abandoned. So the original message might have been, ‘The person I love and utterly depend upon can leave me and I am powerless to make her love me in a way to bind her to me.’ The new message might be, ‘I am not a baby any longer, and can actually survive alone, though I love having a partner to share love with. So I don’t need to feel complete panic when there is any sign of them withdrawing or getting emotionally distant.’ This needs to be done over and over again to develop a new habit of relaxed relationship or response to a life situation. Sometimes it is a shift of attitude we need. The following dream illustrates this.

 Example: I ran away from home because I was found out for skipping school. I ended up in a chip shop with some friends. I saw my brothers and a friend out of the window. They told me my older sister had died of a heart attack. Then with my sister’s boyfriend, who told me she was already buried, and only my mum had been at the funeral. Cathy – Teletext

Cathy makes the move of being independent, but does so to avoid problems rather than face them. Being independent – running away from home – means making your own decisions and being strong enough to live them. If Cathy did leave her family behind like this she would worry if any mishap occurred. It’s a big step to sink or swim by yourself, and let others do the same. So Cathy could try being independent using another attitude than ‘running away’. See: Secrets of Power Dreaming; dialogue between characters; nightmares; carrying the dream forward under peer dream work; spiritual life in dreams; Summing Up

Active or Passive

By passive is meant not taking the leading role, being only an observer, being directed by other people and events. It can also mean you are abused, bullied, or constantly end in unsatisfactory or unfulfilled situations in your dreams.

If you recognise these situations in your dreams consider if you live similar attitudes in your life. In other words are you passively accepting what happens to you and how people relate to you? Do you need to wait for other people to direct or give you motivation?

For the sake of research, a group of young women in a creative writing class was divided into two groups – those who were spontaneously creative in their written work and those who were not. They were then asked to record their dreams over a period of time. The non-creative girls had a large percentage of dreams in which they were sexually passive, accepted secondary roles and felt vulnerable. The creative girls had a high percentage of dreams in which they were actively satisfying themselves, creating non-conventional settings and experiencing open sexual encounters. The results show that habitual attitudes and responses to everyday life are reflected in what we dream.

Enormous change can be made in your life if you recognise an overall tendency in your dreams such as being passive. The change can come about by using the technique described below, of carrying the dream forward – in the section Am I meeting what I fear or dislike in my dream?

What is the Relationship with any Human or Animal Figures?

Most dreams depict relationship in one form or another. Some dreams however, specifically show us in a particular relationship. Such dreams are usually highly significant in that they reveal aspects of what we are doing in the relationship that we may not admit or realise consciously. It can therefore be transformative to gain insight into any dreams that show us in relationship with present partners or lovers.

Animal relationships often show either that we are scared or that we feel real connection with the animal. If we realise that you cannot be hurt in your dreams. You cannot drown, you can’t die in a dream, no tiger or other animal can harm you. Of course you can feel feelings of dying, or being hurt, or drowning, but they are all images you create because you feel afraid and you haven’t faced up to your fears. See Avoid Being VictimsDreams are Like a Computer Game

So the animals you feel in your dream will harm you are actually your own instincts and feelings that frighten you and are actually harmless. This is because every dream image, animal or person is a subtle or powerful aspect of your own inner working.

Below is an example of a relationship with a woman. It is only showing a particular relationship, so you ned to see what is shown in your own dream.

 Example: I was with Lorna, a woman I was having a relationship with but not committed to. She told me she was pregnant. I said to her this was impossible and it couldn’t be my child. She looked at me and shrugged saying ‘Okay, I’m not pregnant’. N. C.

On exploring the dream N. realised the enormous feelings involved. He had not realised consciously that Lorna had completely offered herself to him in their relationship. The dream shows him rejecting this complete offering of her sexuality and womanhood, and her turning away when he rejected her. This had actually happened, but Neal had not been conscious of what was occurring between them. The dream enabled him to realise how he pulled away from a woman’s full flow of self expression, and began to change this.

Look at I

If you have written the dream down, look to see where you have used the word ‘I’. For instance a man dreaming about running toward tunnels said “I had to decide which tunnel to enter.” If this is simplified we can see that the person is saying they were making a decision.

So take note of whatever is said after the word ‘I’ – whether I want; I was willing; I didn’t like; I left it behind, etc. – and consider what connection such things have to everyday life. What decisions in waking life was the man making who dreamt of tunnels for example?

What economic, political, social or sexual situation does the dream show you in?

None of us exist in a vacuum. Like fish immersed in water, we live, sometimes unconsciously, in a social environment; in a paradigm that colours the way we see the world; in an economic situation; in a gender that relates us to other people and opportunities in particular ways; and sometimes within the boundaries set by religious beliefs, family attitudes or personal habits. These factors may not be shouting at you from the foreground, but it can enormously enlarge the information your dream portrays if you can see what background they give to the foreground of the dream.

What does the dream mean?

We alone create the dream while asleep. Therefore, by looking at each symbol or aspect of the dream, we can discover from what feelings, thoughts or experience, what drive or what insight we have created the drama of the dream.

In a playful relaxed way, express whatever you think, feel, remember or fantasy when you hold each symbol in mind. Say or write it all, even the seemingly trivial or ‘dangerous’ bits. It helps to act the part of each thing if you can. For instance as a house you might describe yourself as ‘a bit old, but with open doors for family and friends to come in and out. I feel solid and dependable, but I sense there is something hidden in my cellar.’

Such statements portray oneself graphically. Consider whatever information you gather as descriptive of your waking life. Try to summarise it, as this will aid the gaining of insight. When doing this remember that dreams are multidimensional in a certain sense, just like words in a sentence.

Morton Hunt, in his book The Universe Within illustrates how words have an unusual dimension. For instance, what do you make of the following sentence? ‘Mary heard the ice-cream truck coming down the street. She remembered her birthday money and ran into the house.’ You have probably already got an image of Mary, her age, skin colour, an approximation of what she is dressed in, and what she is doing. You believe she is going to buy an ice cream and she is young. But where does it say this in the sentence? And if you change any of the words – say truck for bus or money for gun, an entirely new image of Mary arises.

The factors relating to how we extract meaning out of words and images is crucial when considering our dreams. In our dreams any one factor – such as Mary, alters enormously in its meaning because of its context with the other dream factors, such as objects, people, setting and plot or theme. Get a sense of this overall connection when looking at the various parts of your dream. Maybe use Techniques for Exploring your Dreams

Can you amplify the dream?

You will need the help of one or two friends to use this method. The basis is to take the role of each part of the dream, as described above. This may seem strange at first, but persist. Supposing your name is Julia and you dreamt you were carrying an umbrella, but failed to use it even though it was raining, you would talk in the first person present – ‘I am an umbrella. Julia is carrying me but for some reason doesn’t use me.’

Having finished saying what you could about yourself, your friends then ask you questions about yourself as the dream figure or object, or of course you could ask such questions yourself. These questions need to be simple and directly about the dream symbol. So they could ask – Are you an old umbrella? Does Julia know she is carrying you? What is your function as an umbrella? Are you big enough to shelter Julia and someone else? – and so on.

The aim of the questions is to draw out information about the symbol being explored. If it is a known person or object you are in the role of – your father for instance – the replies to the questions need to be answered from the point of view of what happened in the dream, rather than as in real life. Listen to what you are saying about yourself as the dream symbol, and when your questioners has finished, review your statements to see if you can see how they refer to your life and yourself.

If you are asking the questions, even if you have ideas regarding the dream, do not attempt to interpret. Put your ideas into simple questions the dreamer can respond to. Maintain a sense of curiosity and attempt to understand – to make the dream plain in an everyday language sense. Lead the dreamer toward seeing what the dream means through the questions. When you have exhausted your questions ask the dreamer or yourself to summarise what they have gathered from the replies. See: postures movements and body language for an example of how to work with body movement to explore a dream meaning. See: peer dream work.

 Summarise

To summarise effectively gather the essence of what you have said about each symbol and the dream as a whole and express it in everyday language. Imagine you are explaining to someone who knows nothing about yourself or the dream. Bring the dream out of its symbols into everyday comments about yourself. A man dreamt about a grey, dull office. When he looked at what he said about the office, he realised he was talking about the grey, unimaginative world he grew up in after the Second World War, and how it shaped him. See: amplification; associations of ideas; compensation theory; biological dream theory; plot of dream; the adventure of the dream world; the dreamer; peer dream work; postures movement and body language; settings; symbols and dreaming; word analysis of dreams; wordplay and puns.

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