Mind and Movement

Tony Crisp

The full book is also online HERE

Using your innate power of healing and growth. The book expresses the fundamental processes that formed the basis for my life work. It explains the principles behind much that is found in healing of mind and body, as well as past religious and sectarian methods of personal growth and discovery of the spiritual dimension of life.

On sale with Amazon in the UK and USA

(Click to see it in Kindle eBook format in the UK and in USA)

 

You do not need a Kindle to read Kindle publications, you can get them and read them on your PC or Apple machine by clicking Kindle for PC or Kindle for Mac.

 

CONTENTS

CHAPTER ONE. . . COEX – WHAT IT IS                    7

The creative and healing human potential -What it is and how it works – Co-operation with the self- regulatory process – Its connection with muscular tension and the dream process -Extending awareness.

CHAPTER TWO. . . HONOURING YOURSELF – THE PRACTICE OF COEX            28

Examples from everyday life – Sex emotion and

holding back – Hunches and the Feeling Sense – Creative Imagination and the Seed meditation – Working with the Unconscious -The power of a partner – Creative listening – The Seed Group.

CHAPTER THREE.. . OPENING THE DOORS OF MIND AND BODY            53

Touching life in us – Danced from within – Movements to free life process – Movement and meditation – Loosening oneself through sounds – Levels of awareness – The urge to health -Fear as a block to health – Is it a cure-all?

CHAPTER FOUR. . . CREATIVE AND HEALING FACETS OF COEX  80

Dealing with specific questions and problems – How to focus on inner resources – Signals from within – Healing the body – Traumas of childbirth – Working through old hurts.

CHAPTER FIVE . . . THE DREAM AND COEX     102

The blind spot in regard to dreams – Dreams and self-regulation – Entering a dream while awake – Knowing your dream through posture and body movement – Do you like eating people? – Dina Glouberman’s Creative Visualisation – Learning to trust oneself.

CHAPTER SIX . . . TEACHING COEX                     111

Teaching body skills – Detailed relaxation techniques – Instructions for group leaders -Finding unconscious tensions – Posture work – Relaxed movement – Daring to be free – The fear of being oneself – Postures and feelings – How to enter the ‘mind’ through the body -Coming out of withdrawal – Feeling Low! Feeling High – The Earth the Seed and the Sun -Awareness transforms – Standing and walking anew.

CHAPTER SEVEN. . .INDIVIDUAL AND SOCIAL IMPLICATIONS 129

New views of death and life – The temptation to ‘go Eastern’ in the unconscious -Transcendence or war – The voice of ones own experience – Sam and fear on the streets – Sex and manipulation – Life before birth – Life is a love affair – Who are you? – Escalation of responsibility.

CHAPTER EIGHT. . . SELF REGULATION             148

Homeostasis -The Wisdom of the Body -Self-regulation growth and the mind -Hypnosis

and false neurosis -Reich and The Emotional

Plague -Self-regulation and its place in our life.

CHAPTER NINE . . . THE HISTORY OF COEX     159

How humans in different cultures have used their inner resources of self-regulation -Coex in New Guinea – Shaktipat, the Indian way to enlightenment – Hallucination or inner knowledge? – Trances, Spirit healing and possession – Buddhism and the way of liberation -Zen, Tibetan Secret teachings and Vipassana – Christianity’s unwanted secret – Saint Paul, killer of the inner life – Mesmer, father of modern psychotherapy – Carl Jung linking East and West – Aurobindo and integral yoga -Reich and the cosmic energy – From Guru to self responsibility – Subud, God’s chosen people -Burying old dogmas  – Dianetics and co-counselling –  Ronnie Laing daring to care – The Japanese have Seitai – Love is the key.

Click HERE to read the book online

Copyright © 1999-2010 Tony Crisp | All rights reserved