Body & Mind

Unfortunatley, our western culture often sees the body as a purely material thing. In doing so it overlooks the forces and wisdom that has grown you from a tiny seed, and continues to offer you that wisdom form your core self. In fact, our body, like everything else in nature, is linked with every aspect of the living process around us. As such it is a way to the highest. The mind and the body are a continuum.

Defeating Alzheimer’s and Living Longer

By SOLEN LE NET in Express Researchers have recently honed in on a series of antioxidants to study their effects on the brain. According to their findings, three in particular, may slash the risk of […]...More


  Chapters Many Ways To A New Life The Pilgrims Journey to the West The Ox Herding Pictures YOGA Bhakti Yoga Karma Koga Your Body is a Work of Art Dreams are the Royal Road […]...More

Self-Help Techniques To Use

The strange thing is you cannot learn it because you were born with it as a central part of you. So trying to or struggling to learn it is ridiculous. It is as ridiculous as trying to become more spiritual or meditate to climb higher. The glaring truth is tha we are creations of the immense forces t...More

Your Body is a Great Transformer

Tony Crisp That mysterious and wonderful process of life that brought you to birth occurred quite without your conscious effort or participation. You share that journey from conception to birth in kinship with most other […]...More

The Builder

Things often happened in my life that promised so much but at the time never developed further. I often wondered about that, and it is only my long life that allowed me to look back […]...More

The Way Of Life

The greatest challenge in life arises from not being able to escape from oneself. That means not being able to avoid your own weaknesses, or escape to the whispered urges of your own amazing potential. […]...More


My body started jerking and moving in a pattern of activity that was very unexpected. It expressed a feeling of being trapped or pinned down around the area of the chest and solar plexus. My […]...More

110 Years of Youth Through Yoga

I have had this booklet for many years, but have only just scanned it because its copyright has now ended so I can show it to you. It is about yoga, but not the type the West now calls yoga that are simply postures, but a completly different form....More

Magic Mushrooms

‘They broke my mental shackles’: could magic mushrooms be the answer to depression? Josh Jacobs From The Guardian A liberty cap mushroom (Psilocybe semilanceata), known for its hallucinogenic properties, grows in a grassy fields where […]...More

Have A Break – From What?

I have been interested in the ‘Who Am I’ meditation in various ways ever since reading about it in connection with Ramana Maharshi fifty years ago. Then in the early seventies Mike Tanner and I […]...More

What Are We Addicts Of?

If one actually stopped and simply recognised that we are all a part of Life and so do not need to be victims of our own ‘natural urges’ – something unusual sometimes happened. We are all born victims of circumstance, but we need not remain a victim....More

The Mountain Of Love

Lately I seem to be lucid and clear in my dreams – this one especially. I was hurrying toward somewhere or something, about half way there a young attractive woman caught hold of me and […]...More

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