Tony’s Books

All of these books are avaialble from bookshops or from Amazon UK and USA

To see all them click on My BOOKS


Sleep is a strange country. In it we lose our sense of self. Or dreams take us into realms of extraordinary experience in which we are still largely unaware. But throughout history there have been individuals who have described a different meeting with sleep. They wake up in what is usually a dark, unconscious world. Or in the midst of a dream they realise the situation and relate to the dream in a new and dynamic way.

This is a frontier only a few people have crossed. Like the frontiers of sea and sky that past generations overcame, the frontier of awareness holds enormous treasures and benefits. However, unlike the frontiers presented by the exploration of the oceans and space, the crossing of this frontier is open to us all. To wake fully in sleep and dreams is one of the most amazing experiences and adventures you can have. Climbing a mountain or travelling to wild places is exciting and interesting but discovering your roots and exploring the depths of your mind and heart are life changing. Even the techniques leading to lucidity bring life transforming change in your everyday life.

Many people is lucid dreams control their dreams so nothing scary or threatening happens. Considering that suppressed such feelings such as grief and stressed emotions are connected with higher incidence of physical and mental illness, this is not a healthy way of dealing with fears and emotions. However, there are ways of transforming these. The following examples illustrate an unusual type of lucidity, and the possibility of dealing with a life problem.

In my dream I was watching a fern grow. It was small but opened very rapidly. As I watched I became aware that the fern was an image representing a process occurring within myself, one I grew increasingly aware of as I watched. Then I was fully awake in my dream and realised that my dream, perhaps any dream, was an expression in images of actual events occurring unconsciously in myself. I felt enormous excitement, as if I were witnessing something of great importance. Francis P.

Breaking through the imagery in this way to the processes and possibilities underlying dreams is a royal road to discovering your own innate talents. You can transform negative memories and habits and use your creativity to deal with real life events.

Lucid Dreaming is now published in eBook and paperback format In USA and world wide



I write this book because I have something to share. It is something which brought me from emotional and physical ill health to – not super health – but to feeling adequate and functioning. It has done the same for many other people also. It is not an easy thing or a quick way, and few will no doubt be unable to apply it. But for those who can, I want to explain it. But let me start at the beginning of my story.  But what follows is a statement from a women experiencing what is taught in the book

“I really got into the dancing. Felt I was really being danced.  And then this dancing began to come out in self regulation (SR) in spontaneous movement.  Beautiful affirmative ‘yes’ dancing which just freed all negativity.  I remember those last few SR sessions at the Quaker Meeting house were more like far out parties.  There was such a festivity of feelings.  An awareness seemed to grow of myself in all my different ages.  Instead of being stuck in a concept of myself as a woman of 29 with two children, that in me which was young and adolescent and womanly all began to come out together.  And in SR there was also this change all the time from one physical age to another in quick succession.  Anyway, getting a better idea of myself at all ages makes it easier now to have ties with people of all ages.

The book is now available in the USA and UK also in Australia – Brazil – Canada – China – France – Germany – India – Italy- Japan- Mexico – Netherlands – Spain – Turkey – You may need to put the name of the book you are interested in.


Every person’s dream life is completely unique. Dreams are the way in which your unconscious, instinctive self processes experiences, revitalises you and sends you powerful messages about your life. Understanding the important communications in dreams is the key to a successful life. My Dream Journal will allow you to read the story of your own dreams, make connections, see patterns and interpret the secret meaning of your own dream world. Included are questionnaires and exercises to show you how to recall, understand and maximise your dream power, and a directory revealing the meaning of the most common dream themes and images, as well as fill-in pages where you can record what you’ve dreamt.

The book is available from Amazon UK and USA 

Altered States of Consciousness

A dream is an excellent example of an ASC. For instance, in dreams or in a state where the sense of self is diminished, people can sometimes do or experience things they cannot in ‘normal’ waking consciousness. Problems can be solved in an intuitive way; perception is heightened; some people look ahead to future events, or experience a view of things far distant from their physical body; there is also the possibility of generally impossible healing processes released in the body; memories of early childhood or even life in the womb are more readily accessible in a dream or ASC state than in normal life.

Available in USA and UK

Be Your Own Dream Interpreter 

This colourful and delightful book has one of the best introductions to dreams and understanding them – along with How To Do It. Oh yes, it also has a full dictionary of dream symbols.

Available now in the UK and in USA and also in Australia – Brazil – Canada – China – France – Germany – India – Italy- Japan- Mexico – Netherlands – Spain – Turkey

You may need to put the name of the book you are interested in.

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