Integration – Meeting Yourself-Book

Integration – Meeting Yourself Integration is about truly finding parts of yourself that are missing. Someone recently told me that in a business exercise a participant felt she was schizophrenic and it troubled her. Yet the word simply means there is a split in the way we relate to life. That is quite amusing because we are all so cut off from knowing who or even what we are that we are all, according to the definition, schizophrenic. This small book is a help in dealing with the terrible fears, anxieties, nightmares, depression and general disorder we face. Here are personal experiences of finding integration; a new look at the Chinese Ox Herding Pictures; another approach to yoga; a detailed look at drug use; and a way of loving – or finding love. The book is readable on site HERE. Or on sale in the UK and USA

CONTENTS

My own Experience

A meeting with the terror and feelings I met and the recovering process.

The Ox Herding Pictures

There are many interpretations of these pictures because they are seen as a guide to life. But none that I know of have tackled the basic problem they illustrate. Here it is.

An Approach to Yoga

After living yoga almost like a fanatic, and after 50 years I give a synthesise of my experience

Peer Dream Work

This is the very best of fifty years of helping people understand their dreams. All I can say is – IT WORKS!

Way of the Shaman

 This is principally about Mexican shamans using mushrooms. It is a detailed description pf the success and failure of the method, and how with work, it can be improved.

Love as a Way

We have a lot of strange ways of thinking. One is calling having sex ‘making love’. According to that rapists are ‘making love’. But it needs a completely new way of seeing what love is, and so finding the way out of the enormous pain which is associated with ‘making love’.