If you doubt this then consider for a moment the tens of thousands of people who manage to live their life because they are using anti depressants. Do a little research and look up how many millions of gallons of alcohol people consume each year, and how many billions of cigarettes are smoked.... More

                         I dedicate this feature                         To the Former Me       […]... More

If you are practised in prayer, or a form of meditation in which you can allow unconscious or spontaneous insights or feelings to arise, then all you need to do is bring your dream to that state and seek such insights. If you are not practised, then learn to allow your conscious critical self to bec... More

I was awakened by a peculiar heavy atmosphere around me. Then my whole body would start to be enveloped in the atmosphere, feet first. I would start to shake uncontrollably from top to toe as if by vibration. I didn’t want to go to wherever I felt I was going infinite blackness but felt less and ... More

Because out of body experiences occur while the person is apparently asleep, they can be considered as manifestations of sleep phenomena, but they do not have the same characteristics as a typical dream. Even so […]... More

This has been put as a series of questions. What is the background to the dream? The most important aspects of your everyday life may have influenced the dream or feature in it. Briefly consider any aspects of your life that connect with what appears in the dream. Example: "I have a plane to ... More

Where do the fears come from that haunt us in our dreams? Many dreams lead us to feel an intensity of emotion we may seldom if ever feel in waking life. If the emotions felt […]... More

LSD psychotherapy was one of the most successful forms of therapy, yet it was shut down because in many ways it offended the safety of many in the establishment. It also tore the lid of […]... More

My experience of exploring dreams has extended over nearly 60 years. My approach to dreams was not simply that of a professional therapist working with clients. It has also been, at times, that of a […]... More

Mark Twain wrote in his Autobiography, “I have been born more times than anybody except Krishna.” In brief, karma is the situation of ones birth, its working out in the present, and the streaming influences […]... More

Although mind and body may be a total unity, and the separation in language merely a convenience, despite its unity our being has a number of interacting systems within the unity. The action of the […]... More

Although this feature starts by dealing with very physical processes, it is in fact about a very important and little understood natural process. It is, as far as my own understanding has allowed me to […]... More

Every part of a dream, whether an object, person or animal, is alive with our own intelligence. Each part has been created out of ourselves in some way, and depicts some area of our own […]... More

As yourself, you could reply to this as, “There is a difference between forgiving and forgetting. Nobody is asking you to forget. That would be silly because you would not have learned from the event. What I am asking you is what you feel, and what damage your feelings are creating in our life?”... More

What happens in our parenting as we begin to act from this harmonious image of human nature? For one, we find ourselves reviving such ancient practices as natural homebirth, unrestricted breastfeeding, carrying our infants and maintaining close physical contact with them. Rather than punishment, we ... More

It seems likely that before the development of speech the human animal communicated largely through body language. Some dreams suggest we still have this ability to read a persons health, sexual situation, intentions and even their past, through body shape, posture and tiny movements. See: Postures... More