Liberating The Body

Liberating The Body is about the urge we have in us toward health of mind and body, and how to work with it. This urge or process is what keeps our body in balance in different temperatures. It is the wisdom and power which grew us from conception on. Throughout history men and women have found how to allow this wonderful transformative process to work more fully in their lives.

The book ‘Liberating The Body’ is available from Amazon UK and Amazon USA.

Introduction

1. Secrets The Body Knows

2. Letting Your Body Speak

3. Movement To Wholeness

4. Approaches To Liberation

5. Achieving Spontaneity

6. Your Internal Magic

 

 

 

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