Body & Mind

Using Spontaneous Voice

This is a little known way of using your intuition A section quoted from Neal Criscuolo and Tony Crisp’s The Hand Book A middle aged Gypsy woman rang my doorbell one day selling heather. She […]...More

Dumb Animals?

Bravery in humans is regarded as one of the most noble things a man or woman can accomplish. Our history books are full of the brave deeds that people have done to make our present life possible. Yet our history books seldom tell us that nature has heroes too!...More

Publishing History – Your Dream Interpreter

Your Dream Interpreter was published in October 2004 in the UK by Cico Books. The book was first conceptualised by Cico publishers and has been a joint effort. This has greatly enriched the contents of […]...More

Your Dream Interpreter

 Your Dream Interpreter In dreams you are freed from the usual restrictions of mind and body, of social rules and personal limitations. But beside meeting your wonderful creativity, you may also meet and transform […]...More

Introduction – Your Dream Interpreter

But dreams do not simply extend your experience and allow you to practice your future actions; they express all the other functions of the human mind and spirit, reaching beyond the limits of waking awareness and your senses. Dreams solve problems; they reflect the state of health of your body and m...More

The Vision of Dreams

Dreams reveal to us things we are ususally blind to That we have a word such as unconscious in our vocabulary means we acknowledge there are things we cannot ‘see’ about our own existence, about […]...More

Liberating The Body

Liberating The Body is about the urge we have in us toward health of mind and body, and how to work with it. This urge or process is what keeps our body in balance in […]...More

Liberating the Body Introduction

INTRODUCTION Life Is Movement While I was teaching relaxation I learnt that, when we truly relax, our bodies make spontaneous movements which express our own unique needs. This can be seen in yawning and stretching […]...More

Secrets the Body Knows

Liberating the Body Chapter One The Beginnings of Inner-Directed Movement You already know of how to relax enough to allow the beginnings of allowing your body to make its own spontaneous movements. Yawning and sneezing […]...More

Letting the Body Speak

Liberating the Body Chapter Two LETTING YOUR BODY SPEAK   Spontaneous movement was natural to you as a baby. You moved arms and legs in ways that would develop muscles, express feelings and stimulate growth. […]...More

Movement to Wholeness

  Liberating the Body Chapter Three MOVEMENT TO WHOLENESS Discovering Your Power of Growth Although another approach to inner-directed movement will be described below, this is not a suggestion to avoid using the previous approaches. […]...More

Approaches to Liberation

Liberating the Body Chapter Four APPROACHES TO LIBERATION When you have used inner-directed movement to the point where you begin to feel your body and mind are mobile and fluid in it, many possibilities open […]...More

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